[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tutumi.cz\/6-tipu-jak-zvladnout-sestinedeli\/#Article","mainEntityOfPage":"https:\/\/www.tutumi.cz\/6-tipu-jak-zvladnout-sestinedeli\/","headline":"6 tip\u016f, jak zvl\u00e1dnout \u0161estined\u011bl\u00ed","name":"6 tip\u016f, jak zvl\u00e1dnout \u0161estined\u011bl\u00ed","description":"My\u0161lenky typu: um\u00edte v\u0161e, zvl\u00e1dnete se o sv\u00e9 miminko postarat? \u00danava a rozh\u00e1zen\u00e9 hormony vykonaj\u00ed sv\u00e9. Rozbre\u010d\u00edte se je\u0161t\u011b v […]","datePublished":"2022-02-11","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.tutumi.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tutumi.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tutumi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/baby-ged934470b_640_1.jpg","url":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/baby-ged934470b_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.tutumi.cz\/6-tipu-jak-zvladnout-sestinedeli\/","about":["D\u011bti"],"wordCount":560,"articleBody":"My\u0161lenky typu: um\u00edte v\u0161e, zvl\u00e1dnete se o sv\u00e9 miminko postarat? \u00danava a rozh\u00e1zen\u00e9 hormony vykonaj\u00ed sv\u00e9. Rozbre\u010d\u00edte se je\u0161t\u011b v chodb\u011b. Samoz\u0159ejm\u011b, \u017ee v\u0161e zvl\u00e1dnete. Jste maminka a na to nepot\u0159ebujete studovat tlust\u00e9 bichle ani \u010d\u00edst rady z diskuzn\u00edch f\u00f3r. Sta\u010d\u00ed l\u00e1ska, otev\u0159en\u00e9 srdce a intuice. A to v\u0161e u\u017e m\u00e1te.P\u0159esto p\u0159in\u00e1\u0161\u00edme p\u00e1r tip\u016f, d\u00edky kter\u00fdm zvl\u00e1dnete \u0161estined\u011bl\u00ed p\u0159ece jen l\u00edp.\u00a0Neodm\u00edtejte pomocKa\u017ed\u00e1 pomoc, kter\u00e1 se nab\u00edz\u00ed p\u0159ijde vhod. Neodm\u00edtejte partnera, kdy\u017e chce mali\u010dk\u00e9ho pohl\u00eddat, p\u0159ebalit a uspat. Zvl\u00e1dne to, vydechn\u011bte. U\u017e jen to, \u017ee nebudete nonstop ve st\u0159ehu v\u00e1m dod\u00e1 energii na dal\u0161\u00ed \u0161ichtu. P\u0159ipravte ko\u010d\u00e1rek a po\u0161lete tchyni ven na proch\u00e1zku. Vy mezit\u00edm odpo\u010d\u00edvejte, \u00faklid po\u010dk\u00e1. A pokud v\u00e1m k tomu p\u0159inese nava\u0159en\u00e9 j\u00eddlo je to pomoc v\u00e1\u017en\u011b nejv\u011bt\u0161\u00ed. Z\u00e1soby v\u00fdvaru v mraz\u00e1ku jako kdy\u017e najdete.\u00a0Tip: nebojte se po\u017e\u00e1dat o pomoc. N\u011bkdy u\u017e je toho v\u00e1\u017en\u011b moc, ale va\u0161i nejbli\u017e\u0161\u00ed si toho nemus\u00ed v\u0161imnout. Nesty\u010fte se za to.Ud\u011blejte si z\u00e1sobyDiv\u00edte se, kam ty ubrousky a pleny miz\u00ed? Ano, zpo\u010d\u00e1tku to jde z\u00e1vratnou rychlost\u00ed. Proto si u\u017e p\u0159ed porodem p\u0159ipravte z\u00e1sobu vlh\u010den\u00fdch ubrousk\u016f, jednor\u00e1zov\u00fdch p\u0159ebalovac\u00edch podlo\u017eek a plen. Nebudete je pak muset na fofr sh\u00e1n\u011bt.Sp\u011bteS miminkem se teprve s\u017e\u00edv\u00e1te, lad\u00edte se na sebe. K tomu\u00a0hojen\u00ed \u010derstv\u011b po porodu, rozh\u00e1zen\u00e9 hormony a v hlav\u011b tis\u00edc my\u0161lenek. \u0160estined\u011bl\u00ed je n\u00e1ro\u010dn\u00e9 a \u00fanava v tom hraje hlavn\u00ed roli. Proto kdykoliv va\u0161e mim\u010do sp\u00ed, ulehn\u011bte taky. Sp\u011bte nebo jen odpo\u010d\u00edvejte. Ukl\u00edzet a va\u0159it m\u016f\u017eete, a\u017e bude vzh\u016fru um\u00edst\u011bn\u00e9 v nos\u00edtku nebo na hrac\u00ed dece.JezteNezanedb\u00e1vejte j\u00eddlo. Pot\u0159ebujete palivo, abyste v\u0161e zvl\u00e1dla. M\u00e1te zv\u00fd\u0161en\u00fd v\u00fddej a tud\u00ed\u017e nedovolte, aby va\u0161e prvn\u00ed j\u00eddlo byl such\u00fd rohl\u00edk k ob\u011bdu. Je jedno, \u017ee je\u0161t\u011b nejste p\u0159evle\u010den\u00e1 z py\u017eama, ale hned r\u00e1no se nasn\u00eddejte.Cho\u010fte venProch\u00e1zky na \u010derstv\u00e9m vzduchu jsou o\u010distn\u00e9. A\u017e va\u0161e l\u00e1ska usne, nasa\u010fte si do u\u0161\u00ed sluch\u00e1tka a zaposlouchejte se do obl\u00edben\u00fdch song\u016f. Necho\u010fte do obchodn\u00edch center, ale do p\u0159\u00edrody. Na\u010derp\u00e1te z n\u00ed klid a dom\u016f se vr\u00e1t\u00edte s \u010distou hlavou.Vypn\u011bte internetPije m\u00e1lo nebo pije moc? Kolik je tak akor\u00e1t? Jak \u010dasto se m\u00e1 v noci budit? Nekak\u00e1 p\u0159\u00edli\u0161? Zapome\u0148te na tabulky a diskuzn\u00ed f\u00f3ra. Ka\u017ed\u00e9 d\u00edt\u011b je origin\u00e1l. P\u0159i pochybnostech se zeptejte d\u011btsk\u00e9ho l\u00e9ka\u0159e nebo kamar\u00e1dky, kter\u00e1 m\u00e1 1 a v\u00edce d\u011bt\u00ed. Googlen\u00ed na internetu by dopadlo takto: p\u016fl dne byste str\u00e1vila \u010dten\u00edm r\u016fzn\u00fdch diskuz\u00ed a z\u00e1v\u011br by byl takov\u00fd, \u017ee va\u0161e d\u00edt\u011b trp\u00ed n\u011bjakou v\u00e1\u017enou chorobou.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"6 tip\u016f, jak zvl\u00e1dnout \u0161estined\u011bl\u00ed","item":"https:\/\/www.tutumi.cz\/6-tipu-jak-zvladnout-sestinedeli\/#breadcrumbitem"}]}]