[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tutumi.cz\/diarem-proti-prokrastinaci\/#Article","mainEntityOfPage":"https:\/\/www.tutumi.cz\/diarem-proti-prokrastinaci\/","headline":"Di\u00e1\u0159em proti prokrastinaci","name":"Di\u00e1\u0159em proti prokrastinaci","description":"Dob\u011b, kdy di\u00e1\u0159e za\u010d\u00ednaly pouze 1. lednem nebo z\u00e1\u0159\u00edm, d\u00e1vno odzvonilo. Nyn\u00ed se\u017eeneme des\u00edtky di\u00e1\u0159\u016f, kter\u00e9 si za\u010dneme datovat, jak […]","datePublished":"2020-09-12","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.tutumi.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tutumi.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tutumi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/img_a319268_w2328_t1530128892.jpg","url":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/img_a319268_w2328_t1530128892.jpg","height":0,"width":0},"url":"https:\/\/www.tutumi.cz\/diarem-proti-prokrastinaci\/","about":["N\u00e1kupy"],"wordCount":471,"articleBody":"\tDob\u011b, kdy di\u00e1\u0159e za\u010d\u00ednaly pouze 1. lednem nebo z\u00e1\u0159\u00edm, d\u00e1vno odzvonilo. Nyn\u00ed se\u017eeneme des\u00edtky di\u00e1\u0159\u016f, kter\u00e9 si za\u010dneme datovat, jak budeme sami cht\u00edt – t\u0159eba i od poloviny m\u011bs\u00edce. Krom\u011b tohoto zaj\u00edmav\u00e9ho benefitu maj\u00ed v\u0161ak i mnoh\u00e9 dal\u0161\u00ed.\t\tHodinov\u00e9 pl\u00e1nov\u00e1n\u00ed dnePokud je u v\u00e1s prokrastinace na denn\u00edm po\u0159\u00e1dku, m\u011bli byste se co nejv\u00edce zam\u011b\u0159it na pl\u00e1nov\u00e1n\u00ed jednotliv\u00fdch f\u00e1z\u00ed dne. Na ka\u017ed\u00fd den si vytvo\u0159te to-do list a ve\u010der si p\u0159i pl\u00e1nov\u00e1n\u00ed n\u00e1sleduj\u00edc\u00edho dne od\u0161krtn\u011bte spln\u011bn\u00e9 \u00fakoly. Uvid\u00edte, \u017ee se p\u0159i ka\u017ed\u00e9m spln\u011bn\u00e9m \u00fakolu budete c\u00edtit spokojen\u011bj\u0161\u00ed sami se sebou a tato rutina v\u00e1s za\u010dne bavit.\tM\u011bs\u00ed\u010dn\u00ed p\u0159ehledMnoh\u00e9 modern\u00ed di\u00e1\u0159e obsahuj\u00ed i \u010dtvercovou tabulku dn\u00ed v m\u011bs\u00edci. Zde si m\u016f\u017eete nap\u0159\u00edklad napl\u00e1novat uz\u00e1v\u011brky prac\u00ed nebo nepravideln\u00e9 \u010dinnosti, kter\u00e9 chcete m\u00edt p\u0159ehledn\u011b rozepsan\u00e9. M\u016f\u017eete si sem zaznamen\u00e1vat i v\u00fdkony a \u00fasp\u011bchy a z\u00edsk\u00e1vat tak lep\u0161\u00ed p\u0159ehled o vlastn\u00edm progresu. Pohrajte si i s barvami – r\u016fznobarevn\u011b vybarven\u00fd roh ka\u017ed\u00e9ho \u010dtverce m\u016f\u017ee symbolizovat va\u0161i v\u00fdkonnost a zhodnocen\u00ed ka\u017edodenn\u00ed produktivity.\tPozn\u00e1mkyZa ka\u017ed\u00fdm m\u011bs\u00edcem se obvykle nach\u00e1z\u00ed i dvojstrana na pozn\u00e1mky. Ani tu nezapome\u0148te vyu\u017e\u00edt. Pochopiteln\u011b sem m\u016f\u017eete ps\u00e1t cokoli od zaj\u00edmav\u00fdch nebo motiva\u010dn\u00edch cit\u00e1t\u016f, p\u0159es obl\u00edben\u00e9 filmy a knihy za dan\u00fd m\u011bs\u00edc, a\u017e po d\u016fle\u017eit\u00e9 mezn\u00edky uplynul\u00e9ho m\u011bs\u00edce. Pokud jste kreativci, vyzdobte si pozn\u00e1mky vyu\u017eiteln\u00fdmi obr\u00e1zky \u010di texty, kter\u00e9 si chcete zapamatovat. Nemus\u00edte tak poka\u017ed\u00e9 hledat v \u0161upl\u00edku a na des\u00edtk\u00e1ch pap\u00edr\u016f.Pozn\u00e1mky v\u0161ak m\u016f\u017eete vyu\u017e\u00edt i k vyty\u010den\u00ed c\u00edl\u016f na dal\u0161\u00ed m\u011bs\u00edc a zhodnocen\u00ed toho uplynul\u00e9ho. Pr\u00e1v\u011b tvorba c\u00edl\u016f v\u00e1m pom\u016f\u017ee p\u0159ekonat pot\u0159ebu prokrastinovat. Budete si st\u00e1le uv\u011bdomovat, co v\u0161echno je\u0161t\u011b chcete stihnout, a proto nebudete m\u00edt mo\u017enost tr\u00e1vit \u010das zbyte\u010dn\u00fdmi \u010dinnostmi.I l\u00e9to se d\u00e1 str\u00e1vit produktivn\u011b, sta\u010d\u00ed se jen dostate\u010dn\u011b motivovat a zorganizovat sv\u016fj \u017eivot. S produktivn\u00edm l\u00e9tem se nemus\u00edte b\u00e1t nep\u0159\u00edjemn\u00e9ho z\u00e1\u0159ijov\u00e9ho \u0161oku z n\u00e1hle vznikl\u00fdch povinnost\u00ed, a nav\u00edc budete m\u00edt znateln\u011b m\u00e9n\u011b pr\u00e1ce, ne\u017e by tomu bylo po l\u00e9t\u011b pln\u00e9m nicned\u011bl\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Di\u00e1\u0159em proti prokrastinaci","item":"https:\/\/www.tutumi.cz\/diarem-proti-prokrastinaci\/#breadcrumbitem"}]}]