[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tutumi.cz\/je-nadvaha-dana-geneticky\/#Article","mainEntityOfPage":"https:\/\/www.tutumi.cz\/je-nadvaha-dana-geneticky\/","headline":"Je nadv\u00e1ha dan\u00e1 geneticky?","name":"Je nadv\u00e1ha dan\u00e1 geneticky?","description":"Nadv\u00e1ha je jedn\u00edm z probl\u00e9mu kter\u00fd tr\u00e1p\u00ed st\u00e1le v\u00edce lid\u00ed. Glob\u00e1ln\u011b se situace zhor\u0161uje ka\u017ed\u00fdm rokem a zvl\u00e1\u0161t\u011b alarmuj\u00edc\u00ed je […]","datePublished":"2020-09-09","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.tutumi.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tutumi.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tutumi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/s%CC%8Croubovice%20dna.jpg","url":"https:\/\/www.tutumi.cz\/wp-content\/uploads\/s%CC%8Croubovice%20dna.jpg","height":0,"width":0},"url":"https:\/\/www.tutumi.cz\/je-nadvaha-dana-geneticky\/","about":["N\u00e1kupy"],"wordCount":451,"articleBody":"             Nadv\u00e1ha je jedn\u00edm z probl\u00e9mu kter\u00fd tr\u00e1p\u00ed st\u00e1le v\u00edce lid\u00ed. Glob\u00e1ln\u011b se situace zhor\u0161uje ka\u017ed\u00fdm rokem a zvl\u00e1\u0161t\u011b alarmuj\u00edc\u00ed je p\u0159ib\u00fdvaj\u00edc\u00ed po\u010det ob\u00e9zn\u00edch d\u011bt\u00ed. Z \u00fast spousty lid\u00ed se m\u016f\u017eeme doslechnout, \u017ee maj\u00ed kila nav\u00edc d\u00e1na geneticky, ov\u0161em je to mo\u017en\u00e9?Ide\u00e1ln\u00ed v\u00e1ha ka\u017ed\u00e9ho z n\u00e1s se samoz\u0159ejm\u011b bude li\u0161it. Kdy\u017e se pod\u00edv\u00e1me na bmi calculator, m\u016f\u017eeme zjistit, \u017ee rozmez\u00ed, kter\u00e9 je podle t\u011bchto tabulek pro ur\u010dit\u00e9ho jedince ide\u00e1ln\u00ed, je pom\u011brn\u011b \u0161irok\u00e9. Pokud se tedy na\u0161e v\u00e1ha bude pohybovat v tomto rozhran\u00ed, m\u011bl by to b\u00fdt pro n\u00e1s nejide\u00e1ln\u011bj\u0161\u00ed stav.Co je n\u00e1m d\u00e1no od narozen\u00ed?Genetika hraje velkou roli, co se t\u00fd\u010de na\u0161\u00ed t\u011blesn\u00e9 kompozice, v\u00fd\u0161ky a tak\u00e9 v\u00e1hy. N\u011bkte\u0159\u00ed lid\u00e9 jsou p\u0159irozen\u011b robustn\u011bj\u0161\u00ed, zat\u00edmco jin\u00ed jsou v\u00edce subtiln\u00ed a men\u0161\u00ed postavy. Spousta \u017een se nap\u0159\u00edklad tr\u00e1p\u00ed t\u00edm, \u017ee m\u00e1 p\u0159\u00edli\u0161 siln\u00e9 boky \u010di \u0161irok\u00fd pas. Je v\u0161ak t\u0159eba m\u00edt na pam\u011bti, \u017ee jak \u0161\u00ed\u0159ka pasu, tak bok\u016f, n\u00e1m byla \u201cd\u00e1na\u201d. Na\u0161e t\u011blesn\u00e9 rozm\u011bry je samoz\u0159ejm\u011b mo\u017en\u00e9 do ur\u010dit\u00e9 m\u00edry ovlivnit, av\u0161ak nikoli \u00fapln\u011b.Lze p\u0159ipustit, \u017ee n\u011bkte\u0159\u00ed lid\u00e9 maj\u00ed zkr\u00e1tka vy\u0161\u0161\u00ed v\u00e1hu a takov\u00fd stav je pro jejich t\u011blo naprosto p\u0159irozen\u00fd. Pokud nap\u0159\u00edklad takov\u00e1to \u017eena za\u010dne svou t\u011blesnou hmotnost sni\u017eovat a\u017e na velmi n\u00edzk\u00e9 \u010d\u00edslo, kter\u00e9 bude je\u0161t\u011b v r\u00e1mci bmi indexu v po\u0159\u00e1dku, mohou nastat ur\u010dit\u00e9 zdravotn\u00ed pot\u00ed\u017ee, jako je nap\u0159\u00edklad hormon\u00e1ln\u00ed nerovnov\u00e1ha.V\u011b\u010dn\u011b \u0161t\u00edhl\u00ed FrancouziVe Francii je procento ob\u00e9zn\u00edch jedinc\u016f \u010di lid\u00ed s nadv\u00e1hou jedno z nejni\u017e\u0161\u00edch. \u010c\u00edm to je? Francouzi jsou zn\u00e1m\u00ed pro svou l\u00e1sku k j\u00eddlu. Je v\u0161ak d\u016fle\u017eit\u00e9 zm\u00ednit, \u017ee velk\u00e1 \u010d\u00e1st jejich potravy se sest\u00e1v\u00e1 ze sez\u00f3nn\u00edho ovoce a zeleniny. D\u011bti jsou zde ji\u017e od velmi \u00fatl\u00e9ho v\u011bku vzd\u011bl\u00e1v\u00e1ny v oblasti v\u00fd\u017eivy a konzumace j\u00eddla z rychl\u00fdch ob\u010derstven\u00ed je zde naprosto minim\u00e1ln\u00ed.Z tohoto bychom si od Francouz\u016f m\u011bli vz\u00edt p\u0159\u00edklad, jeliko\u017e studie ukazuj\u00ed, \u017ee na\u0161i v\u00e1hu m\u016f\u017eeme do zna\u010dn\u00e9 m\u00edry ovlivnit. Pokud se tedy budeme stravovat zdrav\u011b a budeme aktivn\u00ed, kila nav\u00edc n\u00e1s jist\u011b tr\u00e1pit nebudou.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je nadv\u00e1ha dan\u00e1 geneticky?","item":"https:\/\/www.tutumi.cz\/je-nadvaha-dana-geneticky\/#breadcrumbitem"}]}]